Resources & support.
In crisis? Reach out now.
If you or someone you love is in immediate danger, call 911. Otherwise, these free, confidential lines are staffed around the clock.
Schedule your next appointment
Current Terrace Counseling Center clients can conveniently schedule their next counseling appointment with their counselor online.
If you are interested in becoming a new client, complete the New Client Inquiry Form.
Schedule Appointment OnlineResources for your well-being
Support between sessions
Growth and healing continue beyond the counseling room. These resources can help you learn more about mental and emotional health, strengthen healthy relationships, and find additional support when you need it.
Understanding Mental Health
Explore trusted information about anxiety, depression, grief, trauma, stress, relationships, and other common mental health concerns.
Supporting Someone You Love
Learning how to listen, offer encouragement, recognize when someone may need additional help, and connect them with appropriate support can make a meaningful difference.
Building Healthy Practices
Sleep, movement, relationships, boundaries, spiritual practices, and healthy ways of managing stress can all contribute to overall well-being.
Books for the Journey
Explore books that offer insight, encouragement and practical support for some of the challenges we navigate in life.
- The Anxiety OpportunityCurtis ChangAnxiety, fear & faith
- BoundariesHenry Cloud & John TownsendRelationships, family & healthy boundaries
- The Connected ParentKaryn Purvis & Lisa QuallsParenting, attachment & connection
- The Deepest PlaceCurt Thompson, MDGrief, suffering, hope & faith
- Made for PeopleJustin Whitmel EarleyLoneliness, friendship & connection
- Try SofterAundi KolberTrauma, anxiety, stress & emotional well-being
Helpful organizations
- AACC — American Association of Christian CounselorsChristian counseling network & training
- American Counseling AssociationProfessional counseling resources & ethics
- CCEF — Christian Counseling & Educational FoundationChrist-centered counseling resources
- Mental Health AmericaScreening tools, education & advocacy
- NAMI — National Alliance on Mental IllnessMental health education, support & advocacy
- NIMH — National Institute of Mental HealthEvidence-based mental health information & research
The resources provided are for educational purposes and are not a substitute
for professional counseling, diagnosis, treatment, or emergency care.